Bulk Bag is a premium whole food calorie-dense nutrition shake designed to help you reach your daily calorie and protein goals efficiently.

Each bag contains approximately 28,000+ calories, designed to support your bulking goals over 28 servings.

Each serving provides 1,000+ calories, making it easy to track your daily intake and hit your targets.

Each serving contains 40g of high-quality protein to support muscle growth and recovery.

One bag contains 28 servings, which should last anywhere from 7 -28 days, depending your needs.

It all depends on what you need from BULK BAG. If you enjoy meal prepping but you're still under 500 calories everyday, one shake will put you in a caloric surplus of 500 which would lead to gaining weight. Assuming your maintenance calories are correct. If you're someone who needs 4500 calories to be in a surplus and you don't feel like cooking at all and don't want to waste money on take-out/fast-food you can drink 4 servings throughout the day for a total of 4000 calories and eat one meal that's 500 calories or more to grow.

No! You can split your serving throughout the day or drink it all at once—whatever works best for your schedule, digestion, and keeps you on track to hit your goal.

Yes. BULK BAG can be used in place of a meal when you need a convenient way to get more calories in. It can also be used alongside your regular meals to help you reach your daily calorie target. How you use it depends on your calorie needs and routine.

Mix with water or milk. Mixing with milk will add extra calories but also make the shake thicker.

Bulk Bag has a neutral flavor that mixes well with any liquid and tastes great on its own or customized.

Bulk Bag is made with a blend of oat flour, sweet potato powder, maltodextrin, whey protein, coconut milk powder, peanut powder, pumpkin seed powder, avocado powder, and honey powder. Check the product label for the complete ingredient and allergen information.

No, but Bulk Bag is designed with gaining in mind. If your goal is to build muscle, combining a calorie surplus with consistent resistance training and adequate recovery will give you the best foundation for muscle growth.

Store in a cool, dry place away from direct sunlight. Seal the bag tightly after each use to maintain freshness.

Bulk Bag contains milk, peanuts, and soy. It is manufactured in a facility that also processes tree nuts, peanuts, and eggs.

Bulk Bag works best when you stay consistent with your calorie target. Subscribing helps keep your supply coming so you’re not starting and stopping your bulk. Because Bulk Bag is produced in limited quantities, subscribers also get priority access to recurring supply. Plus, subscribers save 10% on every order and can cancel anytime.

Results vary based on a persons maintenance calories, how much servings of BULK BAG are used consistently, physical activity throughout the day, metabolism, weight training program, hormones, and sleep. BULK BAG is not a magical drink where you drink one a day and start gaining weight. We have a calorie test that gives you an estimated maintenance number. A typical slow bulk would be a caloric surplus of 500 from what that number is, but it's up to you to track the scale after a consistent week of surplus and see if you're gaining and getting stronger. If not you may need to bump up your calories some more until the scale starts to move, and the more you grow the more calories your body needs to be in a surplus. (Ex. For me my first calorie calculator told me i needed 3,200 calories to grow, I did that consistently and nothing was changing. I started increasing in increments and made my way up to 5,000 calories a day to achieve the body I always wanted.